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Aging

Health information especially for seniors.

Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Chilly outside? Here's how to breathe easier. (2 min. read)

Food intolerance is sometimes mistaken for an allergy, but it's not as serious. (4 min. read)

What to do when your allergies happen at home. (4 min. read)

Cold weather can cause skin to become dry, red and itchy. But in some cases, these symptoms may be due to eczema. (1 min. read)

Many asthma flare-ups are caused by viral infections such as colds and the flu. (4 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Why you need to ease your way back in. (3 min. read)

Learn the steps to a simple stretch. (1 min. read)

Does cold weather make arthritis worse? (3 min. read)

Don't let joint pain keep you at home. (3 min. read)

Don't let your joints get you out of joint. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Quiet your mind with this relaxation technique. (1 min. read)

This season can still be special. (3 min. read)

These tips may help you get enough to eat. (3 min. read)

This quick screening may catch lung cancer early. (2 min. read)

Worries about radiation shouldn't keep you from getting a test you need, but it is a good idea to take steps to minimize your exposure. (3 min. read)

Children and parenting

Tips for keeping kids healthy.

Have a safe holiday with these tips from the American Academy of Pediatrics. (2 min. read)

Every year thousands of kids are hurt by toys. (1 min. read)

Know what to avoid and what helps keep tiny travelers content. (2 min. read)

Could your child's gift contain a hidden hazard? (3 min. read)

RSV is a leading cause of respiratory illness in young children. (3 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

People who have diabetes are at increased risk for flu complications. (3 min. read)

Try these at home, at work or almost anywhere. (2 min. read)

It's never too late to get on track. (3 min. read)

You don't have to miss out on holiday treats. (4 min. read)

Try these proven coping strategies. (Read time: 3 min.)

Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Some of the best ways to influence cholesterol levels are completely within your control. (2 min. read)

Spot the signs of a blood clot. (2 min. read)

Cut back on saturated fats by choosing healthier-fat alternatives. (2 min. read)

When heart attacks happen, fast action saves lives. (3 min. read)

If you've been prescribed blood thinners, there are things you need to know in order to stay safe while taking them. (4 min. read)

Men's health

Health information especially for men.

Stay healthy this winter. (3 min. read)

Blood type is only part of the picture. (3 min. read)

Don't let stress or depression ruin your holidays. (2 min. read)

Watch this video for six tips for a warm, safer experience. (44 sec. video)

Washing up is the best way to prevent the spread of illness. (1 min. read)

Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Cozy. Calming. Healthy? (3 min. read)

Brrr! It's cold outside. (2 min. read)

Take good eating habits with you when you travel. (3 min. read)

Calories matter, but so can other factors. (3 min. read)

These simple substitutions will do the trick. (3 min. read)

Women's health

Health information especially for women.

Find ways to enjoy the little things. (3 min. read)

Give your skin some TLC this season. (2 min. read)

Finding comfort and joy when you're on your own. (3 min. read)

Reward yourself whenever you finish a task. (3 min. read)

Dark days can lead to SAD. (3 min. read)

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