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Keeping Well

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Aging
Health information especially for seniors.
Lifestyle choices may help cut Alzheimer's risk
Tips to help you maintain your brain.
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How to spot a COVID-19 contact tracing scam
Learn the telltale signs of a rip-off.
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Drink up! Making sure you get enough water
Water and other fluids are especially important during exercise or warm weather.
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Medicines can make skin sun-sensitive
Certain medicines can make skin more vulnerable to damage.
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Peripheral artery disease: Screening saves lives
Getting tested for this serious condition is easy.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
What happens during an asthma attack
Learn how to avoid asthma flare-ups.
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A shot to prevent sneezes?
Allergy shots could prevent another sniffly season.
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Sinus trouble can be a real headache
Differentiating sinus pain from other types of headaches isn’t always easy.
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Control pollution from home heating and cooling systems
How to keep your indoor air clean.
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Dining out with food allergies
Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Parents: Learn the signs of juvenile arthritis
Adults aren't the only ones who deal with arthritis.
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Living with arthritis? Water workouts can provide relief
Warm water in particular helps soothe sore joints.
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Diagnosing arthritis
The first step toward treating the disease.
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Knee pain: Arthritis
Know what to try when moving hurts.
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Knee pain quiz
Test your knowledge.
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Cancer
Information about cancer types, treatments and prevention strategies.
Cancer isn’t contagious (video)
Don’t hesitate to show your love and support to someone with cancer.
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Check your risk for skin cancer
Skin cancer is the most common cancer in the United States. While the disease can affect anyone, some people are more vulnerable than others.
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Skin cancer signs
Checking your skin can help you spot skin cancer early.
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Benefits of quitting smoking
Learn how your health will improve after you give up smoking.
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Children and parenting
Tips for keeping kids healthy.
Summer safety tips for kids
Here's some practical advice every parent should heed.
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How to help kids wear face masks
Children 2 and older should wear a mask in public.
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Parents: Learn the signs of juvenile arthritis
Adults aren't the only ones who deal with arthritis.
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Backpack basics
Don't let your backpack weigh you down.
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Back to school: A parent's checklist
Things to do before school starts.
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Diabetes
Helpful tips for people with diabetes.
Fruits, veggies and whole grains may lower diabetes risk
Are you eating enough to reap the benefits?
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Myth or fact? Diabetes (video)
There are many misconceptions surrounding diabetes. Test your knowledge with one single question.
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Disaster preparedness and diabetes: What you should know
If you have diabetes, you need to read this story about emergency preparedness.
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Diabetic eye disease: Types and treatments
Early diagnosis and treatment can help preserve your vision.
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Testing for diabetes
Why it's important to learn your blood sugar level.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Why you might want to check your blood pressure at home
Many home monitors are easy to use.
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Broken-heart syndrome on the rise
Pandemic stress may trigger this heart attack look-alike.
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Heart surgery: What to expect
Having an idea of what to expect may help ease your stress before heart surgery.
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Try heart-healthy produce this summer
Not sure what to pick up at the farmer's market? Get inspired!
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Doing the DASH diet
The DASH diet can be good for anyone watching their blood pressure.
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Men's health
Health information especially for men.
You can be an organ donor
Don't leave it to chance. Register today.
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How to cope with 'pandemic nightmares'
Daytime anxiety can invade your sleep and your dreams.
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Screening out men's major health threats
Routine screening tests can help detect health problems in their early stages.
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Exercise, hot weather can be a dangerous mix
Have fun outdoors, but stay cool.
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Kidney stone prevention quiz
Are you making the right choices to help protect yourself from kidney stones? Find out with this quiz.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Why you need water
There's more than one way to hydrate.
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Temperature check: Tips to avoid food poisoning
Keeping hot foods hot and cold foods cold is essential.
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How alcohol harms the body
Quitting drinking can reverse some of the damage.
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Produce safety: Avoid foodborne illness
Tips for safely handling produce.
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7 great reasons to walk out your door
Walk your way to better physical and mental health.
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Women's health
Health information especially for women.
You can be an organ donor
Don't leave it to chance. Register today.
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Group urges women get screened for anxiety
Anxiety is more than twice as common in women as in men.
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How to cope with 'pandemic nightmares'
Daytime anxiety can invade your sleep and your dreams.
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Urinary tract infections: A common problem for women
Learn more about the symptoms and treatment.
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Recognize sun-damaged skin
Although you can't see them, the sun's ultraviolet rays can do a number on your skin.
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