It's hard to keep your spirits up when you're hurting. But when it comes to living with arthritis pain, keeping a positive outlook is half the battle, says the Arthritis Foundation.
The foundation suggests that you think of arthritis pain as a message from your body to take action, rather than an ordeal to be endured. Finding new options for coping with the pain will help you feel more in control.
Different types of arthritis can result in different symptoms, so it's important to see your doctor to develop a treatment plan that fits your needs. Here are some suggestions from the foundation to help build a positive mental attitude:
Reviewed 2/28/2025
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